Why Choose us
We specialize in providing expert anxiety treatment and psychological services tailored to your unique needs.
Efficacy
Our goal is to provide you with the greatest care possible, addressing your inner well-being on a level never before possible.
Empathy
Our crew is extremely experienced and driven to make you feel like a superhuman, and we are committed to satisfying your demands.
Evolution
Our bodies are complex beings and we make sure you get the best care with non-invasive treatments
Excellence
In a cutting-edge facility, we push the limits of science to put your wellbeing first.
DR. RUPALL SHAAHH
Dr Rupall Shaahh is Sr. Consultant Clinical Psychologist, Child psychologist, Relationship/Marital/Couple therapist , Corporate wellness trainer, and Healer. She carries a vast experience, spanning more than 15 years in providing psychological assessment and counselling to adults, children & old aged people. She provides various workshop/webinars and EAP assistance for Corporates and for Schools. She herself does meditation regularly since last 18 years. She believes in holistic (soul-mind-body) and balanced life style to remain physically as well as mentally fit.
She provides various therapies(CBT, SFBT, Narrative therapy, Emotion focused therapy, DBT, MET, Motivational interviewing, ERP, EMDR, EFT, REBT….). and also arranges innovative workshops and renders lectures on Mental health awareness, mental wellbeing, stress management, work-life balance, time management, increase productivity, Parenting, career guidance, de-addiction awareness, Healthy life-style and many more through online and offline mode.
She has done Ph.D. in Health Psychology, P G Dip in Rehabilitation Psychology, Certificate course in family therapy and Marital/Couple therapy, Certificate course in Child psychological testing and Counseling, Certificate course in organizational psychology.
Discover our Services
She Does All Psychology Assessment/ Tests For Example Testing + All Services Perosmily Assessment, Carrer testing
IQ Testing
IQ testing, short for Intelligence Quotient testing, is a standardized assessment designed to measure human intelligence.
Autism Testing
Autism testing involves a series of assessments and evaluations to diagnose autism spectrum disorder (ASD)
ADHD and Learning Disorder Testing
ADHD (Attention-Deficit/Hyperactivity Disorder) and learning disorder testing
All other psychological testing
Neuropsychological tests assess cognitive functioning and brain function. TAT, CAT, DAPT, Sentence completion test , Testes for personality disorders, depression, Anxiety disorders
CBT
Cognitive Behavioral Therapy (CBT) is a widely utilized form of psychotherapy that focuses on identifying and changing negative
REBT
Rational Emotive Behavior Therapy (REBT) is a form of psychotherapy developed by Albert Ellis in the 1950s.
DBT
Dialectical behaviour therapy (DBT) is a type of talking therapy. It’s based on cognitive behavioural therapy (CBT)
Hypnotherapy
Hypnotherapy is a therapeutic practice that utilizes hypnosis to help individuals achieve a state of deep relaxation and heightened
EFT
The Emotional Freedom Technique (EFT), also known as “tapping,” is a therapeutic method that combines elements of Eastern medicine
Marital and Couple Therapy
Marital and couple therapy, often referred to as couples counseling or marriage counseling, is a
Depression
Depression is a common and serious mental health condition that affects how a person feels, thinks, and handles daily activities.
Personality assessment
Personality assessment is the measurement and evaluation of an individual’s character traits, behaviors, and patterns of
Personality Disorder
Personality disorders are a class of mental health disorders characterized by enduring patterns of behavior, cognition,
Anxiety Disorders
Anxiety disorders encompass a range of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances.
OCD
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts
Bipolar Disorder
Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings.
ERP all therapies for OCD
ERP (Exposure and Response Prevention) therapy is a form of cognitive-behavioral therapy (CBT) primarily used
Corporate wellness workshops and EAP assistance
Corporate wellness workshops and Employee Assistance Programs
School Workshops
School workshops are interactive and engaging sessions designed to enhance learning experiences, foster creativity
Child and Adolescent Counseling
Child and adolescent counseling is a specialized field within mental health services aimed at helping
Mindfulness and Relaxation
Mindfulness is the practice of paying full attention to the present moment, with an attitude
Deaddiction
Corporate wellness workshops and Employee Assistance Programs (EAPs) are essential tools for
LGBT Issues
School workshops are interactive sessions designed to enhance students’ learning experiences
Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels driven to perform in response to these obsessions. OCD can significantly impair daily functioning and quality of life if left untreated. There are several types of OCD, each with its own set of symptoms and challenges.
It’s important to note that OCD symptoms can vary in severity and may overlap between different subtypes.
10 Mental Health Tips
Maintaining good mental health is essential for leading a balanced and fulfilling life. Here are some practical tips to help you manage stress, build resilience, and maintain a positive outlook.
Mindfulness and meditation are powerful tools for mental well-being. They help you stay grounded in the present moment, reduce stress, and improve your overall emotional health.
Depression
Depression is a common and serious mental health condition that affects how a person feels, thinks, and handles daily activities. It is characterized by persistent feelings of sadness, loss of interest or pleasure in activities, and a variety of physical and emotional problems. Here is an overview of depression, including its types, causes, symptoms, and treatments.
Depression is a treatable condition, but it requires professional intervention. Early diagnosis and treatment can significantly improve the quality of life for those affected. It is important for individuals experiencing symptoms of depression to seek help from healthcare professionals.
Personality Disorders
Personality disorders are a class of mental health disorders characterized by enduring patterns of behavior, cognition, and inner experience that deviate markedly from the expectations of the individual’s culture. These patterns are pervasive, inflexible, stable over time, and lead to distress or impairment in functioning. Personality disorders are typically diagnosed in adulthood, as the personality is more fully formed by that time. They are grouped into three clusters based on similar characteristics and symptoms:
Personality disorders can be challenging to treat due to the deeply ingrained nature of the behaviors and thought patterns. However, with appropriate treatment and support, individuals can make significant improvements in their symptoms and functioning.
Anxiety Disorders
Anxiety disorders encompass a range of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. These disorders can significantly impair daily functioning and quality of life. Here’s an in-depth look at the various types of anxiety disorders, their symptoms, causes, and treatment options.
Anxiety disorders are common but treatable conditions that can affect anyone. Understanding the types, symptoms, causes, and treatment options is crucial for managing these disorders effectively. If you or someone you know is struggling with anxiety, seeking professional help is a critical first step towards recovery.
Our Testimonials
Dr Rupall is very compassionate,understanding , empathetic and honest....very much satisfied with her councelling..Thank you
Dr is very cool listens carefully understand the problem provides suitable solution and an excellent human being
She has helped immensely, I can never thank her enough for the support she had given me. I am highly satisfied and totally recommend her
Dr Rupal deeply involves to understand the patient and her prescriptions are better than other Psychiatrists. Patients are highly satisfied
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Contact Details
- Address : Shop No 32 Ground Floor Guar City Arcade Gaur City-2 near Gaur international school 201009
- Company : Wellness centre for mental health
- Phone : 06367025579
- Mail : smbmdrrs@gmail.com